Maybe you’re not lazy… maybe part of you still doesn’t feel safe

A woman sits quietly on the floor beside a window holding a mug, staring outside in deep reflection. A journal and candle rest nearby, while a whiteboard in the background lists things she is learning to let go of, including overthinking, people pleasing,

Dear Reader,

There’s something important about the waxing moon phase that most people misunderstand.

It’s not just about action.
It’s not just “go after your goals.”
It’s not endless motivation and forward momentum.

The waxing moon — especially the first quarter moon — often brings friction.

Because this is the phase where movement meets resistance.

Where the part of you that wants growth… meets the part of you that still feels afraid.

And honestly?
That’s what I’ve been reflecting on lately.

I say I want movement.
I say I want change.
I say I want a stronger body.

And mentally, I do.

But I’ve had to become honest about something deeper: part of me still doesn’t feel safe.

Not because I’m lazy.
Not because I’m failing.
But because the body remembers.

The pain.
The fear.
The exhaustion.
The survival patterns.

And maybe that’s why this phase matters so much right now.

The waxing moon asks us to move… but not by abandoning ourselves in the process.

It asks:

  • What resistance is trying to teach you?
  • What are you still carrying?
  • What no longer fits?
  • What are you refusing to put down?
  • And what might your body still be protecting you from?

This week’s blog is one of the most honest things I’ve written in a while.

Because balance isn’t always calm.
Sometimes balance looks like truth.
Sometimes it looks like awareness.
Sometimes it looks like finally admitting:

“This is exhausting me.”

Balance Isn't Calm

We all want balance. We know life can’t be all work and no play. We talk about balance like it’s the goal...

And as you move through this waxing phase, remember: growth isn’t always about forcing yourself harder.

Sometimes growth begins the moment you stop fighting what your body has been trying to tell you.

With love & lunar light,
Donna

Founder, Wild Moon Healers

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Donna S. Conley

Author | Holistic Mental Wellness Practitioner | Speaker Donna S. Conley is the founder of Wild Moon Healers®, a holistic mental wellness platform focused on nervous system–aware healing and cyclical living. She is a trauma-informed somatic breathwork facilitator, Duke-trained health and wellness coach, and national bestselling author of the Wild Moon Healing book series. Through her writing, courses, breathwork circles, and retreats, Donna supports individuals who are exhausted by self-improvement and ready to reconnect with rhythm, presence, and self-trust.