✨ We just crossed our first registration goal for Rise Retreat. I can already feel the energy of this day forming.
Spring Equinox marks the moment when light and dark return to balance — and it invites us to do the same within ourselves.
Throughout this retreat, we will move through a day designed to nourish the mind, body, and spirit.
Together we will explore:
• The Wheel of the Year and the deeper meaning of Ostara (Spring Equinox) • The energetic themes of the upcoming Full Moon in Libra • Walking Qi Gong to move energy through the body • Mirror meditation with breathwork for deep self-reflection • Sound healing for rest and nervous system regulation
We will laugh, reflect, and share meaningful conversations in a supportive community of women walking their own paths.
Healthy snacks and nourishing midday food will be provided, and we will close the day with a beautiful Red Carpet Ceremony honoring the woman you are becoming.
This retreat is intentionally designed to feel full yet spacious — offering insight, restoration, and connection.
If your soul has been quietly asking for a day to pause, reflect, and prepare for what’s next… this may be it.
Author | Holistic Mental Wellness Practitioner | Speaker Donna S. Conley is the founder of Wild Moon Healers®, a holistic mental wellness platform focused on nervous system–aware healing and cyclical living. She is a trauma-informed somatic breathwork facilitator, Duke-trained health and wellness coach, and national bestselling author of the Wild Moon Healing book series. Through her writing, courses, breathwork circles, and retreats, Donna supports individuals who are exhausted by self-improvement and ready to reconnect with rhythm, presence, and self-trust.
