You can’t sustain the planet if you can’t sustain yourself

Dear Reader, Most Earth Day messages will tell you to do more. Recycle more.Consume less.Be better. But here’s the truth I want you to sit with for a moment: You can’t sustain the planet if you can’t sustain yourself. If your body is exhausted…If your mind is overwhelmed…If your nervous system is constantly in survival mode… Sustainability won’t stick. Not because you don’t care.But because you don’t have the capacity to carry it. That’s the part no one talks about. We try to build...